Rooster Hill's Banana Raisins Nut Muffins

This is a recipe I modified from the http://www.hillbillyhousewife.com/. We love muffins around here and look for any way we can add taste and increase nutrition.

Preheat your oven to 400

2 soft brown bananas mashed

1 cup sugar (or 1/2 c sugar, 1/2 cup Spelnda or 1 cup honey)

1/4 cup oil (or 1/4 applesauce)

1 cup yogurt or buttermilk

1/2 teaspoon salt

3 teaspoons baking powder

2 cups whole wheat pastry flour (or 1 cup wheat flour, 1 cup unbleached white)

1 teaspoon vanilla

1 teaspoon lemon juice

1/3 cup nuts

1/3 cup raisins

optional - 1 tablespoon flax(Optional but if you add it remove 1 tablespoon of flour!)

optional - Big organic sugar crystals

1. Mix bananas until they are almost liquid
2. Then add sugar, vanilla, lemon,oil, milk and salt and mix again
3. Then add the flour, flax and baking powder mix it just enough so that all the ingredients are mixed together.
4. Then add in the nuts & raisins mix it just enough so that all the ingredients are mixed together.
5. put muffin cups in the tin or spray with cooking oil, pour mix into the muffin tin
6. Sprinkle organic unprocessed sugar on top (that gives you those big sugar crystals like at the bakery)
7. cook for 20 minutes