Sweet Potatoes are .20/# and to me that means it's time to make and freeze some Sweet Potato pies &, Mashed Sweet Potatoes. Sweet Potatoes are low on the diabetic glycemic index and I will make a low fat edition of this pie & a homemade crust for us to enjoy all year long!
Mississippi Sweet Potato Pie
A sweet potato pie recipe, made with butter and sweet potatoes, along with vanilla and cinnamon.
Ingredients:
4 ounces light butter, softened
2 cups cooked and mashed sweet potatoes
2 cups granulated sugar (1/2 cup granulated sugar, 1 1/2 cups of yellow fake sugar)
1 small can (5 ounces, about 1/2 cup plus 2 tablespoons) fat free evaporated milk
1 teaspoon vanilla
3 eggs, beaten
1 1/2 teaspoons cinnamon
2 prepared low fat homemade pie shells, unbaked
Preparation:Mix butter, potatoes, sugar and evaporated milk until well blended. Add vanilla, eggs, and cinnamon; mix well. Pour into the prepared pie shells. Bake in a 350° oven for about 1 hour, until set.Makes 2 pies.
A sweet potato pie recipe, made with butter and sweet potatoes, along with vanilla and cinnamon.
Ingredients:
4 ounces light butter, softened
2 cups cooked and mashed sweet potatoes
2 cups granulated sugar (1/2 cup granulated sugar, 1 1/2 cups of yellow fake sugar)
1 small can (5 ounces, about 1/2 cup plus 2 tablespoons) fat free evaporated milk
1 teaspoon vanilla
3 eggs, beaten
1 1/2 teaspoons cinnamon
2 prepared low fat homemade pie shells, unbaked
Preparation:Mix butter, potatoes, sugar and evaporated milk until well blended. Add vanilla, eggs, and cinnamon; mix well. Pour into the prepared pie shells. Bake in a 350° oven for about 1 hour, until set.Makes 2 pies.
